Weigh In record (no journal entry) for 20 March 2017
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 14.87g | Prot: 50.95g | Carbs: 9.61g.
Dinner: A. Vogel Herbamare, Kipfilet (Gekookt, Gebakken), Witlof, Gekookt Ei. more...
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Losing 0.0 kg a Week
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