Cwti21's Journal, 20 Mar 17

whooo lets keep going!
111.1 kg Lost so far: 7.3 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
548 kcal Fat: 23.73g | Prot: 14.44g | Carbs: 60.54g.   Breakfast: Cafe Escapes Cafe Caramel, Berries, Great Value 100% Whole Grain Old Fashioned Oats, Dannon Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Potato Salad. more...
Losing 1.0 kg a Week

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Cwti21's Weight History


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