Weigh In record (no journal entry) for 20 March 2017
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79.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 8.10g | Prot: 11.13g | Carbs: 11.84g.
Breakfast: Koffie met Melk, Beemster 30+ Oude Kaas, Bolletje Ontbijtcrackers Spelt Volkoren. more...
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Losing 0.1 kg a Week
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Rensie 1111's Weight History
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