Weigh In record (no journal entry) for 20 March 2017
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110 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 29.08g | Prot: 47.40g | Carbs: 131.21g.
Breakfast: Aldi Butterkäse, Aldi Haferflocken, Aldi Schokomüsli. Lunch: Ja! Würfelzucker, Lazzaretti Rote Linsen Nudeln. Snacks/Other: Gletscherkrone Maiswaffeln, Butter, Aldi Vollkornbrot (32g). more...
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Losing 0.1 kg a Week
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mhaase81's Weight History
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