Weigh In record (no journal entry) for 27 February 2010
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100.2 kg
Lost so far: 10.0 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2010:
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1100 kcal
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Fat: 28.49g | Prot: 73.32g | Carbs: 86.46g.
Breakfast: grapefruit. Lunch: top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: roma tomato, carrots, ground turkey, red potato. more...
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Losing 0.8 kg a Week
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kbrammer's Weight History
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