Weigh In record (no journal entry) for 20 March 2017
|
68.9 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 23.70g | Prot: 24.30g | Carbs: 117.80g.
Breakfast: Kinder Chocolade, Daily Chef Mihoen Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|