Weigh In record (no journal entry) for 20 March 2017
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79.2 kg
Lost so far: 26.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 66.29g | Prot: 99.90g | Carbs: 93.99g.
Breakfast: Банан, Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Кокос. more...
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Gaining 2.6 kg a Week
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ali_soid's Weight History
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