Weigh In record (no journal entry) for 20 March 2017
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49.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 73.19g | Prot: 54.92g | Carbs: 156.06g.
Breakfast: Кофе с Молоком и Сахаром, Макдоналдс Чикен Макнаггетс (6). Dinner: Макдоналдс Чикенбургер, Макдоналдс Картошка Фри, Макдоналдс Цезарь Ролл. more...
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Gaining 5.6 kg a Week
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Loseyourself#'s Weight History
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