Weigh In record (no journal entry) for 20 March 2017
|
63 kg
Lost so far: 1.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 18.65g | Prot: 20.45g | Carbs: 159.21g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Кофе, Хлеб Зерновой. Lunch: Оладьи из Тыквы, Свекла Вареная, Кофе. Dinner: Хлеб Черный, Кабачки Жареные, Чай с Лимоном и Сахаром. Snacks/Other: Инжир, Кофе, Мандарины, Финик. more...
|
|
1932 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|