egyptia1964's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017
84 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:
1355 kcal Fat: 42.00g | Prot: 52.23g | Carbs: 186.25g.   Breakfast: Graines de Chia Séchées, Carrefour Crunchy Muesli Chocolat Noisettes, Carrefour Lait Demi Écrémé. Lunch: Taillefine Yaourt 0% Abricot, Son de Blé (Brut), Pâtes (Cuites), Carrefour Aiguillettes de Poulet. Dinner: Miel, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Snacks/Other: Bounty Mini Bounty, Lindt Lindor, Lindt Lindor, Auchan Tarte Amandine aux Poires. more...
2046 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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egyptia1964's Weight History


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