Obalxd's Journal, 19 Mar 17

Weigh In record (no journal entry) for 19 March 2017

79 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

1118 kcal

Fat: 20.81g | Prot: 56.42g | Carbs: 174.94g. Lunch: Minuto Verde Choclo Grano, Papa Cocida, Repollo, Arroz Blanco, Chuleta de Cerdo. more...

2314 kcal

Exercise: Insanity - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week


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Obalxd's Weight History