Weigh In record (no journal entry) for 19 March 2017
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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976 kcal
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Fat: 48.61g | Prot: 44.86g | Carbs: 82.30g.
Breakfast: Zacht Gekookt Ei, Plus Aardbeien Light Jam, Wasa Cracker Lichtgewicht, Bolletje Boeren Donker Volkoren Beschuit. Lunch: Calvé Komkommer Dille Dressing, AH Gebakken Spekjes, Tonijn in Olie (uit Blik), AH Ijsberg Slamelange. Dinner: Zaanse Mayonaise, HAK Appelmoes 0%, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Gebraden Kip Drumstick zonder Coating (met Vel). Snacks/Other: Milner Komijn Plakken 30+, SPA Spa Fruit Bosvruchten Light, Tony’s Chocolonely Melkchocolade, Venco Dropmix Zoet, Klene Zoute Drop Rol. more...
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1457 kcal
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Exercise:
Housework - 20 minutes, Cross Training - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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roosvanrheenen's Weight History
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