Weigh In record (no journal entry) for 19 March 2017
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 56.42g | Prot: 83.80g | Carbs: 200.49g.
Breakfast: CasanCrem CasanCrem Light, BC Mermelada Ciruela, Nescafé Dolce Gusto Cortado Espresso Macchiato, 3 Arroyos Almohaditas Rellenas, Ser Tostadas Aireadas Clasicas. Lunch: Cocinero Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Canelones, Salsa Bolognesa. Snacks/Other: CasanCrem CasanCrem Light, BC Mermelada Ciruela, Nescafé Dolce Gusto Cortado Espresso Macchiato, Ser Tostadas Aireadas Clasicas. more...
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Losing 3.5 kg a Week
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ValeSaenz's Weight History
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