Olivierplus's Journal, 19 Mar 17

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Weigh In record (no journal entry) for 19 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2017:

1245 kcal

Fat: 47.76g | Prot: 31.56g | Carbs: 169.39g. Breakfast: LU Barquette Chocolat. Lunch: Fromage de Chèvre, Carrefour Pain aux Céréales, Tomate Cœur de Bœuf, Danone Yaourt Nature Velouté. Dinner: St Mamet Ananas Tranches, Carrefour Salade Chinoise. Snacks/Other: Ker Cadelac Quatre-Quarts, LU Prince Choco. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Mar 17

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Olivierplus's Weight History