Weigh In record (no journal entry) for 19 March 2017
|
80.9 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 83.66g | Prot: 70.66g | Carbs: 223.67g.
Breakfast: Kaffee mit Milch und Zucker, Rügenwalder Mühle Vegetarischer Schinken Spicker, Alnatura Streichcreme Toskana, Harry Toastbrot, Gekochtes Ei, Florette Feldsalat. Lunch: Olivenöl, Magerquark, Ei, Kohlrabi, Weißes Weizenmehl (Allzweck), Parmesan (Gerieben), Möhren. Dinner: Pringles Paprika, Ketchup, Mayonnaise, Gut & Günstig Backofen Frites. Snacks/Other: Kekse, Zwetschgen, Banane, Müller Kalinka Kefir, Cappuccino. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|