body's Journal, 27 Feb 10

Weigh In record (no journal entry) for 27 February 2010
107.5 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2010:
2016 kcal Fat: 105.05g | Prot: 70.88g | Carbs: 184.11g.   Breakfast: Peanut Butter, Cinnamon Raisin Bagels, Metamucil, Cappuccino. Lunch: Chicken Noodle with White Meat Chicken Soup. Dinner: Bob's BLT & E. Snacks/Other: French Onion Dip, Hard Salted Pretzels. more...
3070 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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