Weigh In record (no journal entry) for 18 March 2017
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61.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 80.21g | Prot: 67.08g | Carbs: 155.08g.
Lunch: Milanesa de Pollo, Tarta de Verdura, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass. Dinner: Esponjado de Torta con Crema Batida y Fruta, Choripán. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.4 kg a Week
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