Weigh In record (no journal entry) for 19 March 2017
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101.3 kg
Lost so far: 4.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 13.47g | Prot: 18.52g | Carbs: 159.78g.
Breakfast: Джемы и Варенья, Царь Каша 5 Злаков. Lunch: Суп-Пюре из Брокколи. more...
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Gaining 1.8 kg a Week
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Анюточка.Деба's Weight History
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