WhatKatieDid's Journal, 10 Mar 17

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Weigh In record (no journal entry) for 10 March 2017

69.6 kg Lost so far: 0.8 kg. Still to go: 6.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2017:

871 kcal

Fat: 24.70g | Prot: 30.30g | Carbs: 130.51g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Teriyaki Chicken Sticky Rice Salad, Marks & Spencer Large Vegetable Samosa. Snacks/Other: Passion Fruit, Apples. more...

2055 kcal

Exercise: Sitting - 10 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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WhatKatieDid's Journal, 10 Mar 17

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WhatKatieDid's Weight History