WhatKatieDid's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

70.0 kg Lost so far: 0.4 kg. Still to go: 6.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 March 2017:

928 kcal

Fat: 22.98g | Prot: 25.12g | Carbs: 152.77g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Solo Prawn & Avocado California Roll, Marks & Spencer Large Vegetable Samosa. Snacks/Other: Apples, Marks & Spencer Mango Madness, Tesco Edamame Beans, Cherry Tomatoes. more...

2137 kcal

Exercise: Sitting - 10 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 06 Mar 17

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WhatKatieDid's Weight History