Weigh In record (no journal entry) for 18 March 2017
|
69 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 20.47g | Prot: 77.27g | Carbs: 79.14g.
Breakfast: Kiwi, Płatki Owsiane, Delikate Twaróg Chudy. Lunch: Pomarańcze. Dinner: Olej Słonecznikowy, Kapusta Pekińska (Bok-Choy, Pak-Choi), Ogórek (ze Skórką), Ser Amerykańki lub Cheddar, Pomidory, Filet z Kurczaka. Snacks/Other: Jabko Jabko, Delikate Twaróg Chudy. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маріанаа's Weight History
|