Olivierplus's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1619 kcal

Fat: 75.53g | Prot: 52.54g | Carbs: 183.83g. Breakfast: Brownie. Lunch: Toque du Chef Riz Cantonais, Danone Yaourt Nature Velouté, Carrefour Beignets de Crevettes, Traditions d'Asie Nems au Poulet, Accras de Morue. Dinner: Éclair au Chocolat, Petitjean Quenelles de Brochet Sauce Nantua, Tomate Cœur de Bœuf. Snacks/Other: Picard Éclair au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Mar 17

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Olivierplus's Weight History