Tanjalebedeva's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

62.4 kg Lost so far: 2.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

713 kcal

Fat: 6.47g | Prot: 16.19g | Carbs: 149.04g. Breakfast: Конфета, Кофе. Lunch: Шампиньоны Тушеные, Кускус. Dinner: Салат Овощной, Чай с Лимоном и Сахаром, Мармелад. more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 18 Mar 17

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Tanjalebedeva's Weight History