Weigh In record (no journal entry) for 17 March 2017
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 51.59g | Prot: 48.15g | Carbs: 171.02g.
Breakfast: Аджика, Плов с Курицей. Lunch: Ulker Albeni, Жареная или Запеченная Курица, Плов. Dinner: Варенье, Белый Хлеб, Пирожок с Картошкой. more...
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Gaining 1.4 kg a Week
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aselyabaytemir's Weight History
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