Tefa05's Journal, 17 Mar 17

Tefa05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2017

64.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

636 kcal

Fat: 24.13g | Prot: 24.59g | Carbs: 75.43g. Breakfast: Tostadas, Huevo Revuelto, Colun Yogurt Batido, Kellogg's Zucaritas. Snacks/Other: Quaker Barra de Cereal Pie de Limón. more...

1615 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tefa05's Weight History

View Complete History

Tefa05's Journal, 17 Mar 17

Submit a Comment

Tefa05's Weight History