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monica villas boas
Journal
17 Mar 17
monica villas boas's Journal, 17 Mar 17
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Weigh In record (no journal entry) for 17 March 2017
93.3 kg
Lost so far:
16.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 March 2017:
417 kcal
Fat: 15.36g | Prot: 9.82g | Carbs: 61.68g.
Breakfast:
Manteiga (com Sal), Mamão Formosa, Quaker Aveia em Flocos, Café com Açúcar, Pão Francês.
more...
2771 kcal
Exercise:
Hiking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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monica villas boas's Weight History
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