Weigh In record (no journal entry) for 17 March 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 97.94g | Prot: 67.89g | Carbs: 301.24g.
Lunch: Fleury Michon Courgettes Farcies et Semoule Méridionale, Danone Yaourt Nature Velouté. Dinner: Carte D'Or Glace Café, Carte D'Or Glace Caramel, Carte D'Or Glace Speculoos, Carte D'Or Glace Crème Brûlée, Carte D'Or Glace Fraise et Meringue, Carrefour Beignets de Crevettes, Accras de Morue, Auchan Mini Nems Porc et Volaille, Carrefour Salade Chinoise. Snacks/Other: U Mini Cake Chocolat. more...
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3115 kcal
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Exercise:
Mountain Biking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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