Weigh In record (no journal entry) for 16 March 2017
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61.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 23.36g | Prot: 49.13g | Carbs: 133.34g.
Lunch: Leche Entera, Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bulgur (Cocido). Dinner: Uvas (Tipo Americano, Despellejadas), Verduras Salteadas, Tomates, Merluza al Horno o a la Parrilla, Sopa de Pollo con Fideos. Snacks/Other: BC Mermelada de Naranja, Pepas, CasanCrem CasanCrem Light, Pan Integral. more...
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Losing 1.4 kg a Week
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