Weigh In record (no journal entry) for 24 February 2010
|
123.4 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 February 2010:
|
1834 kcal
|
Fat: 67.05g | Prot: 113.73g | Carbs: 206.21g.
Breakfast: almonds, applesauce, brown sugar, fat free milk, total cereal. Lunch: vinaigrette dressing, iceberg lettuce, spinach, cod, margarine, baked potato. Dinner: honey, cornbread, kraft cheese, cauliflower. Snacks/Other: cornbread, apple, kashi fruit & grain bar, pecan, raisins. more...
|
|
4353 kcal
|
Exercise:
Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Circuit Training - 30 minutes, Hiking - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fantasykay's Weight History
|