Weigh In record (no journal entry) for 16 March 2017
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88.4 kg
Lost so far: 6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 107.04g | Prot: 116.26g | Carbs: 398.41g.
Breakfast: Zucker, BIO SONNE Fettarme Bio Milch 1,5% Fett, REWE Früchtemüsli. Lunch: Lütauer Rhabarberschorle, Gut Ponholz Gulasch Gemischt, Barilla Fusilli, Rapsöl. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Thomy Sonnenblumenöl, Karotten, Zucchini. Snacks/Other: Dreimaster Makrelenfilets in Tomatensauce, Corny Schoko, Birnen. more...
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Losing 4.9 kg a Week
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philipp144's Weight History
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