Weigh In record (no journal entry) for 16 March 2017
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63.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 18.28g | Prot: 46.46g | Carbs: 46.45g.
Breakfast: Gea Арахисовое Масло, Куриные Бедрышки, Пшеничная Каша. Lunch: Мясо Индейки (Вареное, Жареное), Капуста Тушеная без Масла. Dinner: Савушкин Продукт Сметана 18%, Борщ. more...
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Gaining 2.8 kg a Week
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svetamarafon's Weight History
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