Weigh In record (no journal entry) for 16 March 2017
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.80g | Prot: 50.77g | Carbs: 146.47g.
Breakfast: Киржачский Молочный Завод Творог 9%, Гречка Отварная. Lunch: Вареники с Картошкой, Винегрет, Рис Вареный, Куриная Отбивная. Dinner: Домашняя Выпечка Пирог с Вишней. more...
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Losing 1.4 kg a Week
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КатенькаЖ's Weight History
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