abelzeballo's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
85.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
1457 kcal Fat: 48.46g | Prot: 66.93g | Carbs: 194.84g.   Breakfast: Donas (sin Relleno), Grisines, La Tranquera Mate Cocido. Lunch: Pan de Salvado, Huevo Duro, Zapallito Verde, Tomates, Filete de Res. Dinner: Quaker Avena Tradicional, Tomates, Milanesa de Berenjena. Snacks/Other: Té (Infusión, Descafeinado), Dia Tostadas de Salvado, Ser Dulce de Leche, La Serenísima Leche Descremada, Naranjas, Banana, Exquisita Gelatina Frambuesa. more...
Losing 10.5 kg a Week

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abelzeballo's Weight History


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