Weigh In record (no journal entry) for 15 March 2017
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92.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 5.82g | Prot: 54.22g | Carbs: 32.88g.
Breakfast: Govinda Flohsamenschalen. Lunch: Hähnchenbrustfilet, Milsani Speisequark Magerstufe, Frischkäse Light, Weight Watchers Frühlings Gemüsesuppe. Dinner: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch, Exquisa Fitline Frischkäse 0,2%, Be Light Joghurt Mild aus Magermilch, Milsani Speisequark Magerstufe, Gurke (Geschält). more...
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Losing 1.4 kg a Week
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angela_w's Weight History
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