Weigh In record (no journal entry) for 15 March 2017
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73.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 20.83g | Prot: 47.29g | Carbs: 122.30g.
Breakfast: Optimel Framboos Drink, Bolletje Beschuit, De Ruijter Gestampte Muisjes. Lunch: Jogging Jonge Kaas 30+ Plakken, Peijnenburg Ontbijtkoek, Bruine Boterham. Dinner: Peren, Lidl Griekse Yoghurt 2%, Bruine Boterham, Hardgekookt Ei. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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