lexser's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
61.8 kg Lost so far: 28.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
742 kcal Fat: 24.94g | Prot: 51.38g | Carbs: 81.22g.   Lunch: Tomates, Pan Arabe, Punta del Agua Queso Tybo, Paladini Jamón Cocido. Dinner: Muslo de Pollo, Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bulgur (Cocido). more...
Losing 0.7 kg a Week

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lexser's Weight History


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