Olivierplus's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1475 kcal

Fat: 53.73g | Prot: 39.48g | Carbs: 205.02g. Breakfast: Marque Repère Brioche Tranchée, Nutella Nutella. Dinner: Leader Price Aubergines Cuisinées à la Provençale, Semoule, Danone Yaourt Nature Velouté. Snacks/Other: Pain au Lait, Danone Velouté Fruix. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 15 Mar 17

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Olivierplus's Weight History