Weigh In record (no journal entry) for 15 March 2017
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 36.33g | Prot: 62.00g | Carbs: 87.89g.
Breakfast: Рис Вареный, Куриные Котлеты на Пару, Гречка Отварная, Творог 9%. Lunch: Котлета Говяжья, Макароны Отварные. more...
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Losing 3.0 kg a Week
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КатенькаЖ's Weight History
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