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27.7% grasa - 35.6% músculo
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79.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 48.58g | Prot: 135.95g | Carbs: 98.39g.
Lunch: Zanahoria, Mayonesa, Almendras, Santa Elena Kani Kama, Tomates, Patatas Cocidas, Matambre, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel), Ser Yogurt Colchón de Frutas, Manzana, Banana, Huevo Duro. more...
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Losing 2.8 kg a Week
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EXEQUIEL E.'s Weight History
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