newsie28's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012
80.7 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Poorly.

View Diet Calendar, 06 February 2012:
1512 kcal Fat: 73.36g | Prot: 56.68g | Carbs: 127.77g.   Breakfast: yogurt, cheddar cheese, chicken loaf, Light Mayonnaise, Sugar, Tea (Brewed), Whole Wheat Bread. Lunch: margarine, dinner roll, red wine, kalamata olives, sweet onion vinaigrette, cheddar cheese, salad. Dinner: tostitos scoops, chicken breast, cheddar cheese, johnsonville sausage cheese, tortilla. more...
1967 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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newsie28's Weight History


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