Fuck me...
wake up!
|
98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
|
|
1349 kcal
|
Fat: 46.96g | Prot: 67.85g | Carbs: 173.39g.
Breakfast: Cherry Tomatoes, Peijnenburg Zero Ontbijtkoek, Coffee. Lunch: Mixed Vegetables (Drained Solids, Canned), Knorr Knapper Bolletjes, Knorr Kippenbouillon, Hero Delight Jam, Brown Bread. Dinner: Ocean Trader Scholfilets, Granulated Sugar, Red Onions, Ocean Trader Scholfilets, Ketchup, Knorr Kippenbouillon, Dry Spaghetti, Olive Oil, Vinegar, Lettuce, Black Olives, Green String Beans. Snacks/Other: Côte d'Or Bonbonbloc Praliné Noisette. more...
|
|
3081 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Cleaning - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
Comments
I know how you feel!!! YOU CAN DO THIS!!!!!
14 Mar 17 by member: gokona
|
Don't give up... you can do it!
14 Mar 17 by member: Miandreah
|
Greetings! Glad to see you - I bet you will cycle that right off in the Spring!
|
thank HCB, i will try my f-in best
18 Mar 17 by member: puhpine1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puhpine1's Weight History
|