Weigh In record (no journal entry) for 14 March 2017
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.81g | Prot: 129.69g | Carbs: 173.76g.
Breakfast: Manzana, Banano, Ser Yogurt Bebible, Nescafé Dolce Gusto Cortado Espresso Macchiato. Lunch: Salmón Rosado, Coliflor Cocido (Fresco), CasanCrem CasanCrem Light. Dinner: Coliflor Cocido (Fresco), CasanCrem CasanCrem Light, Chocoarroz Dulce de Leche (22g), Nescafé Dolce Gusto Cortado Espresso Macchiato, Queso Feta, Plátano, Bocatti Jamón Natural Cocido, Ser Tostadas Aireadas Clasicas. Snacks/Other: Nescafé Dolce Gusto Cortado Espresso Macchiato, CasanCrem CasanCrem Light, BC Mermelada Ciruela, Ser Tostadas Aireadas Clasicas. more...
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Gaining 9.1 kg a Week
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ValeSaenz's Weight History
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