Tjscopemonkey's Journal, 14 Mar 17

See my doctor at 9:30 hopefully he will have some answers for my sugar levels. There is no rhyme or reason between what I eat and my sugar levels.
140.8 kg Lost so far: 9.8 kg.    Still to go: 56.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:
1886 kcal Fat: 90.63g | Prot: 112.94g | Carbs: 128.05g.   Breakfast: Boiled Egg. Lunch: President Feta Cheese, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz), Garbanzo Mediterranean Grill Tzatziki, Garbanzo Mediterranean Grill Red Cabbage, Garbanzo Mediterranean Grill Hummus, Garbanzo Mediterranean Grill Vegetable Salad. Dinner: Chili's Fried Pickles, Texas Roadhouse BBQ Chicken Breast, Chili's Steamed Broccoli, Chili's Sweet Corn on the Cob (Unbuttered). Snacks/Other: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Brown & Haley Almond Roca Candy. more...
Losing 1.3 kg a Week

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Comments 
Hope he has an answer for you. Nice loss. 
14 Mar 17 by member: JockoT
I hope so - have you been keeping an exact food diary to assist her with assessing what could be the problem? 
14 Mar 17 by member: Phooka
yep keeping a diary. he was happy with weight loss. he is adding a medication to help get sugars balanced 
14 Mar 17 by member: Tjscopemonkey
Work with him on food changes and medication. The very best wishes on getting to the root of this as it's horribly unpleasant for your health 
14 Mar 17 by member: Phooka

     
 

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Tjscopemonkey's Weight History


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