Weigh In record (no journal entry) for 11 March 2017
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 65.95g | Prot: 55.94g | Carbs: 146.91g.
Breakfast: Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Lunch: Kanapka na Zakładkę (Wrap) z Warzywami, Mięsem, Dróbiem lub Rybami, Nestle Twix, Snickers Шоколад. more...
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Losing 3.7 kg a Week
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Маріанаа's Weight History
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