Weigh In record (no journal entry) for 14 March 2017
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 39.67g | Prot: 63.47g | Carbs: 176.19g.
Breakfast: Amandes, Paul Heumann Pain Azyme, Banane, Carrefour Yaourt Saveur Citron, Kiwi. Lunch: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Bonduelle Courgettes Vapeur, Puget Huile d'olive Vierge Extra Bio, Poivrons, Riz Basmati (Cuit), Persil, Ail, Tomates, Carottes Cuites, Crevette Cuite ou Grillée. Dinner: Vinaigrette, Riz Basmati (Cuit), Salade Verte, Picard Crevettes au Curry Rouge, Auchan Surimi. Snacks/Other: Tokapi Noix de Cajou, Poires. more...
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1574 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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princessesandra's Weight History
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