Weigh In record (no journal entry) for 13 March 2017
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 88.80g | Prot: 72.84g | Carbs: 140.77g.
Breakfast: Semillas Secas de Chía, Clight Jugo, Facturas, Café Cortado, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Girasol, Vinagre, Pechuga de Pollo. Dinner: Rúcula, Cocinero Aceto Balsamico, Aceite de Oliva Extra Virgen, Bife de Chorizo, Aguila Chocolate. Snacks/Other: Don Satur Bizcochos Negrito, Terrabusi Galletas Variedad. more...
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2227 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 30 minutes, Correr 6K - 31 minutes. more...
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Losing 0.7 kg a Week
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MarianoBsAs's Weight History
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