|
So Schnökerkram muss jetzt echt mal liegen gelassen werden!
|
61 kg
Lost so far: 22.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 97.93g | Prot: 95.41g | Carbs: 86.34g.
Breakfast: Oreo Keks, Apfel. Lunch: Baktat Sonnenblumenkerne Geröstet & Gesalzen, Camembert, Butter, Putenaufschnitt, Harry Mehrkornbrötchen (70g). Dinner: Hallo Pizza Joghurtdressing, Gemischter Salat, Ja! Deutscher Gouda, Aldi Kochschinken. more...
|
|
1828 kcal
|
Exercise:
Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michaela713's Weight History
|