Weigh In record (no journal entry) for 13 March 2017
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50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 79.80g | Prot: 139.34g | Carbs: 68.41g.
Breakfast: Barbabietole, Lattuga, Quaker Fiocchi d'avena, Coscia di Pollo (Mangiata senza Pelle), Olio Extra Vergine di Oliva, Aptonia Proteine Caseine, Myprotein Impact Whey Protein, Multipower Aminoacidi Ramificati, Primia Carote Crude. more...
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1598 kcal
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Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Cleaning - 1 hour. more...
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Gaining 0.1 kg a Week
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