princessesandra's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
57.5 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1302 kcal Fat: 55.39g | Prot: 69.08g | Carbs: 132.13g.   Breakfast: Banane, Carrefour Yaourt Saveur Citron, Kiwi. Lunch: Carrefour Tomme de Chèvre, Côte de Veau, d'Aucy Haricots Verts au Beurre Persillé, Vinaigrette, Auchan Carottes Râpées, Salade Verte. Dinner: Bonduelle Courgettes Vapeur, Puget Huile d'olive Vierge Extra Bio, Persil, Ail, Poivrons, Parmesan (Râpé), Riz Basmati (Cuit), Crevette Cuite ou Grillée, Carottes Cuites, Tomates. Snacks/Other: Grand Frais Noix de Cajou Crue, Poires. more...
1582 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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princessesandra's Weight History


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