Weigh In record (no journal entry) for 13 March 2017
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65.8 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 62.09g | Prot: 128.22g | Carbs: 22.09g.
Breakfast: Ameixas, Carne de Sol, Cafezinho, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
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Losing 0.3 kg a Week
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alanaramos's Weight History
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